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Click above to see Sep. 16th, 2010--Episode 42

 

This episode's topics: Loving Every Moment of Life; How To Overcome Addictions; The Good and Bad of Music; Helping Our Children Overcome Attachment Issues; and Interview with Lynda Barbaccia, Reiki Master and author of Simple Wisdom for the Not So Simple Business World.

 

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Nicole Says:
09 September 2010 at 4:30 pm
I was talking about how important breathing is the other day and I am so glad that you are informing people on its benefits! Thank you for this information...now I have to work on forgiving those who have caused me pain and not false forgiving them.

To view archived episodes, scroll down.

The Holistic Success Show

The TV show for people who aim
to be happy, healthy, and successful!

Get On Board

Join viewers from across the U.S. and over 200 countries around the world by tuning in as Dr. Robert Puff and Elizabeth Cappelletti, M.A., LMFT host the weekly web-TV show: The Holistic Success Show. If you subscribe to the newsletter, you will receive a weekly e-mail with a link to view each new episode

Lessons in happy.

The Holistic Success Show entertains while educating viewers on how to live a happy, healthy and successful life. We take a holistic approach, which means exploring the many, varied components of health and success. True and lasting happiness come when you put all the many puzzle pieces of your life together, without neglecting any important segment of your life.

Steadying your see-saw will really make you smile.

The key to success, health and happiness, of course, is balance. Those who devote hours to keeping their bodies in top physical condition, but jump from one relationship to the next are off balance. Just like others who boast very successful businesses yet suffer from ulcers and insomnia. For them, financial success isn't freeing at all.

All your working parts must be in order.

In many ways, we are like a luxury jet. As long as everything is working properly, we soar through life enjoying the ride. However, if we neglect key components like the engine or the electrical wiring or don't account for changes from aging, we slow down. We may even crash. And we'll soon start to think: this isn't how life is supposed to be.

Illuminating Interviews.

The Holistic Success Show devotes a third of each episode to special guests who are leaders in their fields and can offer insight into some aspect of healthy and successful living. Each guest provides another piece to our holistic living puzzle. By learning about their individual areas of expertise, we can create a big picture that teaches us how to balance demanding careers with a rich family life, while staying sane and happy.

Tune in and give your life a tune up.

The Holistic Success Show is about optimal living. There are healthy and unhealthy ways to face the inevitable challenges that come your way. We'll talk about the best way to hurdle those obstacles while remaining physically, psychologically, and spiritually healthy throughout your life's journey. When this happens, life is good! So join us and experience the wonders of being a healthy and vibrant human being!

Join us at   Follow us on

To view Episode 41 please click here

 

"This episode's topics: Problems With Retiring Early; Ripple Effect Of Kindness; How to Heal From A Broken Relationship; Self-confidence; and interview with Dr. Mark Snellar, Scientist and Author of Greener Cleaner Indoor Air.”

 

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mshmsh Says:
05 September 2010 at 10:35 pm
this is the best

To view Episode 40 please click here

 

"This episode's topics: Healthy vs. Unhealthy Ways to Live LIfe; How to Set Boundaries with People Who Hurt Us; Healing from Loss; How to Get More Energy When You are Tired; and interview with Dr. Paul Drew, Doctor of Physical Therapy & Kinesiologist, and author of Red Carpet Posture."

 

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To view Episode 39 please click here

 

"This episode's topics: How to be Happy, Now; How to Enjoy Your Family at the End of a Work Day; Setting Boundaries with People You Love; The Importance of Not Judging Others or Yourself; and interview with Annette Pelliccio, Founder of The Happy Gardener."

 

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Miranda Mindling Says:
23 August 2010 at 7:33 pm
I know Dr. Puff has discussed the importance of living in the present before on the show, and it has helped me to remember to slow down and focus on one task or activity at a time. Also, finding a way to reconnect with your personal life after a long work day or work week is challenging, you have to let go, and just be with your loved ones. I almost always find peace just being around my family or best friend. It's hard to leave work at work, but it is best to enjoy your quiet time with loved ones as much as you can. Thank you for bringing up this topic.

To view Episode 38 please click here

 "This episode's topics: Do Work for the Love of It; Choosing a Healthy Diet; Living a Meditative Life; How to Make Time for Exercise; and an interview with Rick Olderman, Licensed Sports and Orthopedic Therapist, author of Fixing You."

 

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To view Episode 37 please click here

 

"This episode covers topics on: Why to Invest in Your Relationship; Healthy Ways to Find Your Partner; There is Always Something Beautiful to be With; How to Motivate Yourself to Exercise; and interview with Dr. Paul Bendheim, Alzheimer's Expert, and author of The Brain Training Revolution."

 

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Miranda Says:
10 August 2010 at 11:33 pm
What a wonderful episode. I found the topics of: Investing in relationships, always something beautiful to be with, and motivation to exercise very helpful and relevant to most anyone. I believe investing in relationships is not only one of life's single most fulfilling joys but also vital to our well-being as a whole. Dr. Puff's advice to always find beauty, such as birds singing, or being with a loved one etc. is very true- my dog Jane brings me joy & peace everyday. Lastly, the motivation to exercise does come from within, and starts with small realistic goals/steps and can be reinforced by those who encourage and share an interest or goal with us. Thank you Elizabeth and Dr. Puff!!

To view Episode 36 please click here

 

"This episode's topics: Parenting Never Ends; What to do if Your Partner Ignores You; Synchronicity; Helping Our Children Feel Good About Themselves; and interview with Giovanna Pang Garcia, author of ;Why Chinese Women Are Not Broke."

 

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Miranda Mindling Says:
23 August 2010 at 7:29 pm
Dear Dr. Puff & Elizabeth, Giovanna Pang Garcia is so far my favorite guest speaker you've had on the show. I thought she was too cute, very inspiring, and cannot wait to read her book... thank you for having her as a guest, good choice!! Peace, Miranda

To view Episode 35 please click here

"This episode covers topics on: No More: Thank God It's Friday; How to Create a Positive Work Environment; Being Present in the Now; ;How to Overcome The Fear of Failure; and interview with Justin Sachs, Inspirational Speaker, author of Your Mailbox is Full and The Power of Persistence."

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To view Episode 34 please click here

"This episode's topics: Our Natural State is Happiness; How to Set Boundaries; See Everyone and Everything as Your Teacher; How to Improve Your Meditation; and interview with Louisa Maccan-Graves, Celebrity Body Parts Model and author of Hollywood Beauty Secrets: Remedies to the Rescue."

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To view Episode 33 please click here

 

"This episode's topics: Keys to Lasting Happiness; Where to get Protein if You are a Vegan; Why Shame doesn't work; Can a Chiropractor Help; and interview with Jeff Lane, Professor of Massage Therapy and Founder of OCCorporate Health.com."

 

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Miranda Mindling Says:
03 July 2010 at 5:14 pm
I appreciated the recommendation of the natural protein supplement for vegans or those who would just like to add a healthy source of protein in their diet. Also, I enjoyed the discussion on the health benefits of massage therapy- it's really not just for indulgence.

Cindy Lou Says:
22 July 2010 at 10:28 am
I took your advice and finally went and got a massage and it was the best thing I could have ever done. I've been working out so much and sitting at a desk for 40 hours a week and have now realized that massage is no longer a luxury- its a necessity! Thanks for motivating me to go!

To view Episode 32 please click here

 

"This episode covers topics on: Living in the Present Moment; How to Help Children with Homework; Changing Our Attitude Towards Our Ememies; Developing Healthy Eating Habits; and interview with Rod Rotondi, Founder of Leaf Organics Restaurants and author of Raw Food For Real People."

 

 

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Cindy Dabbous Says:
29 June 2010 at 9:52 pm
I love the new theme song! Perfect for this show.

Miranda Mindling Says:
04 July 2010 at 6:53 am
Really liked the advice from Dr. Puff regarding living in the present and fully engaging in one task or activity at a time. Also, Rod Rotondi was a very informative guest, very passionate about raw foods, and I found the topic and information to be very interesting and helpful.

To view Episode 31 please click here

 

 

"This episode's topics: Benefits of Prevention vs. The Cost of Disease; Help for Single Parents; Overcoming Insecurities; Does Raw Foods involve any Heating; and interview with Dr. Julia Tatum Hunter, Dermatologist and Founder of Skin Fitness Plus."

 

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Miranda Mindling Says:
04 July 2010 at 7:36 am
This episode covered an array of holistic health topics as usual, and I particularly appreciated Dr. Puff's advice for single parents to ask and accept help from loved one's 'let them love you' and give their time to your children as well, in turn single parents should take advantage of that time and replenish themselves so they can ultimately be happier and healthier people and parents. Also, Dr. Tatum Hunter was very helpful and informative pertaining to holistic and dermatological health- skin health is so important, I know from having to see a dermatologist regularly and having had surgery for skin cancer at a young age due to sun exposure without proper precautions. Lastly, thank you for covering the underlying issue of insecurities caused by negative thoughts and feelings generally brought on by family and or peer rejection or harsh judgement. I think that parents, siblings, and peers negative or hurtful attitudes and opinions can have a profound impact on self-esteem.

To view Episode 30 please click here

 

"This episode's topics: Live as if This is the Last Day of Your Life; Which Foods are Better to Eat Organically; Making Holistic Health a Priority; How to Lose Weight Holistically; and interview with Camille Leon, Founder and Executive Director of The Holistic Chamber of Commerce International."

 

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Miranda Mindling Says:
04 July 2010 at 7:13 am
Thank you for bringing to light the constant struggle for most of us with feeling good about ourselves in relation to our bodies and weight- especially Elizabeth's advice to avoid anything that causes negative thoughts and feelings i.e. airbrushed models on magazines at the grocery store checkout. Also, Dr. Puff's advice to take health and weight goals one step at a time as 'the tortoise' would, and making an effort to think positively and take into account even small changes and victories- maintaining health and body weight holistically is definitely the best way.

To view Episode 29 please click here

 

"This episode covers topics on: Three Keys to Career Success; How to Overcome Fears; Healing from Tragedies; How to Control Angry Outburst; and interview with Eddie Conner, LA Talk Radio host of "High Frequency Living" and author of The Big But Syndrome."

 

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Cindy Dabbous Says:
27 May 2010 at 12:53 pm
This is my favorite episode so far! Absolutely love the section of how to have a higher frequency? I have a question. Is there any way to measure frequency, like for example, with brain waves or someone's aura maybe? I know they do those aura pictures, I wonder if someone's whole energy field could be changed by changing their beliefs :) Food for thought.

felix Says:
02 June 2010 at 10:45 am

Thanks you have done great help to me!

To view Episode 28 please click here

 

"This episode covers topics on: How to Help Our Families Adjust to a New Partner; A Holistic Approach to ADD; Dr. Puff's Near Death Experience; and interview with Dr. Jack Singer, Clinical Consultant & Sports Psychologist, author of Remarkable Resiliency Skills for Uncertain Times."

 

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To view Episode 27 please click here

 

"This episode covers topics on: Why Walking is So Good for You: Dealing with the Loss of Your Pet: How to Manage Your Stress: How to Help Our Children When We Go Through a Divorce; and interview with Camilla Granasen, Kundalini Yoga Instructor and Founder of Stepping Into Goddess.com."

 

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Dr. Elon Bomani Says:
14 May 2010 at 3:29 am
Daily my children and I do nature walks. Walking is meditation is motion. Also, natures color therapy from the green trees, to the blue sky and the yellow sun conditions our body and heals our internal organs. Sound therapy from the birds chirping and water from the pond connects us to wonders of Mother Nature. It soothes our soul when we make that connect with Universe via natures simple acts. Yes, walking is very holistic and I feel so blessed to be able to walk daily with my children. Dr. Elon Bomani www.elonbomani.com www.thedynamicdiva.com

Louisa Graves Says:
14 May 2010 at 10:39 pm
My husband and I make time for a one hour walk every Monday to Friday. This not only keeps us in top physical health, but also provides us great alone time, spiritual time, and an opportunity to enjoy nature. Life is meant to be enjoyed and our daily walks allow us the opportunity to prey and thank God for all the blessings that surround us - from the beautiful sky, to the birds, lizards and flowers that we pass on our walking trail. It makes us feel tranquil and uplifts us at the same time. I hope all couples and families take time to walk to together. Walking also aids digestion and helps us sleep like babies. THanks for your tips, Dr. Puff.

To view Episode 26 please click here

"This episode covers topics on: How to Set Healthy Boundaries with Your Family; How to Live in the Present; Adjusting to Change (positive or negative); How to Choose the Right Meditation for You; and interview with Dr. Soram Khalsa, M.D., Board Certified Internal Medicine, author of The Vitamin D Revolution." 

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Cindy Says:
12 May 2010 at 2:22 pm
I love your new pic Elizabeth! Great Episode and great quote. :)

To view Episode 25 please click here

 

"This episode covers topics on: How Thoughts and Worries Keep Us From Living in the Now; How to Heal from Infidelity; How to Have a Childlike Approach to Living: How to Start Exercising; and interview with Adrienne Catone, Owner and Founder of Faeriesdance.com Eco-Friendly Clothing Company."

 

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Cindy Lou Says:
03 May 2010 at 5:16 pm
This just motivated me to get up and go to the gym right now! Thank you.

suzane Says:
07 May 2010 at 4:08 am
very inspiring

To view Episode 24 please click here

 

"This episode covers topics on: How to Heal When You've Hurt Others: How to Treat ADD Naturally: How to Develop Your Creative Side; and interview with J.J. Flizanes, Personal Trainer & Director of Invisible Fitness."

 

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Miranda Mindling Says:
22 April 2010 at 6:04 pm
I was saddened by Dr. Puff's story regarding his two cats. I really empathize with Dr. Puff's story, because I had to leave behind my dog Sutton of seven years as a young girl due to my parents divorce and when away, my dog was lost in a snow storm when my dad let him out by accident and my dog ran off after a coyote. Despite my efforts, I never found Sutton and it broke my heart. I've never been able to forgive myself. However, I liked Dr. Puff's advice for coping with loss & guilt. I too, have given to animal organizations and adopted my dog Jane from a local shelter.

To view Episode 23 please click here

 

"This episode covers topics on: How to Live Successfully with Change; How to Get and Stay Motivated to Exercise; How to Learn from Tragedy, Not be Destroyed by It; Encouraging Our Children to Eat Well; and interview with Robert Schnitzer, Founder and President of Oasis TV."

 

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Liza Engelke Says:
15 April 2010 at 3:07 pm
I enjoyed so much your show today, every week is something different and I enjoy every one of them. I love the quote of the day that Elizabeth said at the end, I also enjoyed Dr. Puff's story about college and how things are never the same, they change all the time, one thing we can be sure is that nothings stays the same always, its like the universe forever changing.

Miranda Mindling Says:
16 April 2010 at 12:59 am

 

I really enjoyed Dr. Puff's experience in college and emphasis on going with the flow of life.
Also, the advice to make small yet significant changes in daily activity in order to meet a greater goal such as improved physical health through exercise. Looking forward to next week's show!!



 

To view Episode 22 please click here

 

"This episode covers topics on: Keeping Our Brains Healthy; How to Tell When Someone is Drinking Too Much; Meditation and the Brain; Helping Our Children to Follow the Rules; and an interview with Patt LInd-Kyle, and author of Heal Your Mind, Rewire Your Brain."

 

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Emiliano Olaer Says:
09 April 2010 at 12:29 am
Very informative. Thanks very much

behzad Says:
20 April 2010 at 6:18 am
Mr.PUFF&Mrs.Lozano Hello and thanks I am ateacher and live in Iran and I intrest to your subjects that you write in your books. How can I use that's? Guide me PLS. Thanks very much

Robert E. Puff Sr. Says:
06 August 2010 at 8:39 pm
This is the best program on TV. Keep up the great work. Love Dad

To view Episode 21 please click here

 

"This episode covers topics on: Learning To Go With The Flow; What is Holistic Success?; Lessons from Martial Arts; The Benefits of Meditation; and an interview with Dr. Patricia Field, Ph.D, Clinical Psychologist, and Expert on Emotional Abuse."

 

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rose Says:
02 April 2010 at 6:07 am
thank you very much

Michelle Says:
05 April 2010 at 3:14 pm
Very informative and helpful. Thank you for your words of wisdom. I have learned a great deal from watching your show. Thank you!

Liza Engelke Says:
07 April 2010 at 6:27 pm
I enjoy your shows always, they are very informative and the people you bring in to speak are really very interesting and informative as well. I never miss an episode, Dr. Puff and Ms. Lozano are very interesting people to listen to, they are both very professional and knowlegble in the subjects they speak about. What I like is that every show, the subject is different and I am sure many people can benefit from all of the knowledge both of you have. It is a pleasure to watch your show. Keep up the wonderful work you are both doing.

To view Episode 20 please click here

"This episode covers topics on: Money Doesn't Buy Happiness; How To Cope With A Job You Don't Enjoy; The Importance of Effort; Helping Your Teen Through Difficult Times; and an interview with Tanna Marshall, Holistic Life Coach, and author of Living Peacefully in a Big City."

 

 

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To view Episode 19 please click here

"This episode covers topics on: How To Live Life To The Fullest; What Can I Do If My Spouse Works Too Much; Watching T.V. That Is Good For You; How To Live By A Budget; and interview with Evelyn Gray, Productivity Expert, Peak Performance Coach, A.D.H.D. Consultant, and author of Let's Get Organized." 

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Cathrine Says:
18 March 2010 at 12:15 pm
Well done Doctor Puff for your e-book which i read on line. It was on time on what i was passing through.After reading, i had great peace.My wish was, i wish i could have it at hand so that it can be my hand book.It was a big dose to me as someone who has bloodpressure. Thank you very much for your great love torwards my life. Regards, Cathrine.

Asia Says:
22 May 2010 at 11:19 am
Good evening Dr,really i like the sysetem of your exeplain subjects and the style of subjects ,but i want ask about how can came by system of programs like this in sudan,to make youth in sudan get a new knowledge,thanks.

To view Episode 18 please click here

 

"This episode covers topics on: Visualizing Yourself as The Sky; Helping Couple Adjusting to Their First Baby; Visualizing Yourself as a Still Pond; How to Sleep Well: and interview with Keith Ahrens, author of Outrunning My Shadow."

 

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Bonnie Says:
12 March 2010 at 12:58 pm
Robert, I really liked the sky visualization. Your talk about Bill was a comfort to me. There was a part to his acceptance of life as it came to him that I would love to share with you some time. Our confidences shared and the PLAN for his dying, we mapped out our path and our individual roles in it. I think you did a good job in making your site colorful and easy/interesting to navigate.

AionKina Says:
16 March 2010 at 7:53 pm
I think you did a good job in making your site colorful and easy/interesting to navigate.I agree!

To view Episode 17 please click here

"This episode covers topics on: How to live 'well' with cancer; How to manage our anxiety; How to find joy when we are physically suffering: How to transition from being a full-time parent to the workplace; and an interview with Curtis Hill, Certified Financial Planner, and author of Poor No More."

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To view Episode 16 please click here

"This episode covers topics on: How to live by the Serenity Prayer; How to live holistically when you have health problems; How to trust and flow with life; and an interview with Greg Reid, Speaker and Filmmaker and author of Three Feet From Gold"

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Kristen Says:
01 March 2010 at 8:06 am
This was the first show I watched and it really speaks from a place I understand and flow from in my heart. You both have a shining spirit that comes through on the screen. I will be watching more episodes! Namaste'

To view Episode 15 please click here

This episode covers topics on: Living holistically in a tragic world; How to quiet your mind; Everything happens for a reason, just believe!; How to motivate your kids to succeed in school; and an interview with Dr. Barbara Morris, R.Ph. Pharmacist, and author of Put Old On Hold & No More Little Old Ladies. 

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Behtaj Amiri Says:
18 February 2010 at 2:00 pm
"As individuals we learn from our mistakes. As the human race, we don't." Ever wonder why humanity is able to improve surgery, technology, and other diciplines every generation, but with marriage we get worse every generation? www.WeFree.us I enjoyed your show very much. I'm an agathist.

To view Episode 14 please click here

"This episode covers topics on: What a peaceful life looks like; How massages can help us physically and emotionally; Learning how to flow with life; How journaling helps us to heal emotionally; and an interview with Heinz Gisel, Innovator of Systems for Preventative Health, and author of In Foodture We Trust"

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benjamin Says:
15 February 2010 at 5:00 pm
this show has been fantastic.and i agree that to be happy,you need a peaceful life so thank youDr.Robert puff and Elizabeth Lorzano.here in my country Uganda,life is hectic but your nessage in your show on how to flow life is truly inspiring.God bless you guys

To view Episode 13 please click here

"This episode covers topics on: How to live your life like a world class athlete; How to pace yourself in a new relationship; Should we expect our life's partner to change; and an interview with Dr. Kiki Hurt, M.D. Internist, Anesthesiologist, Critical Care Specialist, and author of Mini Medical School-Mini Book 1"

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Mujeeb Says:
05 February 2010 at 10:44 pm
My very best wishes and thanks for the very nice help to people facing health problems. Keep going. Mujeeb

To view Episode 12 please click here

"This episode covers topics on: The cycle of desire and how it causes suffering; How to do well holistically in tough economic times; The Difference between 'desire' and 'preferences'; Dealing with a disrespectful child/teenager; and an interview with Dr. Selina Matthews, Clinical Psychologist, who shares her views about what is needed for a healthy relationship."

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RONALD WAGUBI Says:
02 February 2010 at 10:58 pm

Am glad to be in touch with you sir/madam. Am ready to learn more from you and please let us be in connection with you. Thanks Yours faithfully, WAGUBI RONALD(UGANDAN-AFRICA-EAST AFRICA)

To view Episode 11 please click here

"This episode covers topics on: Living a Meditative Life; Why Awareness is So Important; A Technique for Living in the Present Moment; How to Help Someone You Care About Who is Using Drugs; and interview with Dr. Sari Shepphird, Ph.D., author of 100 Questions and Answers About Anorexia Nervosa."

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To view Episode 10 please click here

"This episode covers topics on: How meditation keeps our brains healthy; How to live with pain; The calming effects of meditation; How to recognize and cope with emotional eating; and an interview with Rene Burton -fitness teacher and creator of "It's Never Too Late" fitness program."

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Elizabeth Lozano, M.A. Says:
19 January 2010 at 4:02 pm
Thank you all for watching our show. Please let us know what you think. Do you have any questions you would like us to talk about on the show? Are there any topics you would like us to discuss or have any guests discuss? Thank you for your support! ~Peace~

To view Episode 9 please click here

"This episode covers topics on: How to be happy regardless of your circumstances; How to overcome self-doubt; How to deal with anxiety through difficult times; and interview with Dr. Robert Jameson, author of The Keys to Joy-Filled Living."

 

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To view Episode 8 please click here

"This episode covers topics on: Searching for Peace of MInd; Setting Boundaries with the People We Love; Finding True Happiness; How to Have a Happy and Successful Marriage: and interview with Dick Stevens, author of Don't Give Up! The 6 Secrets Steps You Must Take to Protect Your Own Life."

 

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shirzadi Says:
28 March 2010 at 1:31 pm
power

To view Episode 7 please click here

"This episode covers topics on: Holistic Goals; How to Support a Parent Who is Dating; Holistic Faith; How to Care for Someone Who is Dying and Care for Yourself; and interview with Dr. Supna Alis D.C., C.N.S., a kinesiologist expert who explains how our bodies talk to us."

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To view Episode 6 please click here

"This episode covers topics on: How Meditation Can Make You Happier; How to Heal From a Broken Relationship; When Did Meditation Begin; How Stress Can Lead to Illness and How to Reduce Stress; and interview with Dr. Sheila Forman, clinical psychologist, attorney, and author of Living Self-fulness: The Art of Loving and Caring for Your Self  and Do You Use Food to Cope."

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To view Episode 5 please click here

"This episode covers topics on: Managing Your Money Holistically, Living a Positive Life, Finding Balance, How to Relax at the End of the Day, and interview with Dr. Alfred Tomp, talking about upper cervical chiropractic care."

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To view Episode 4 please click here

"This episode covers topics on: Holistic Health and Nutrition; How to Remain Kind When Dealing with Very Poor Customer Service; Holistic Health and Exercise; How to Heal From a Bitter Divorce; and interview with Anna Maria Prezio, Ph.D. Certified Feng Shui Consultant and author."

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Kevin Says:
01 July 2010 at 3:12 am
Thank You!!

To view Episode 3 please click here

"This episode covers topics on: Types of Meditation; How to Maintain a Positive Attitude While Looking for Work; Dr. Puff's Meditation Journey; How to Give Meaning to Your Daily Meditation Practice; and interview with Vladena Zorjan-Stubb, Board Certified Music Therapist."

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awel Says:
29 March 2010 at 12:58 pm

i like your program

farzin Says:
23 March 2010 at 5:17 pm
ILOVE you nat as something private and personal.which is my own .but as somethiing universal and worthy of love which l have found.

To view Episode 2 please click here

"This episode covers topics on: Anger Management: Concerns About Getting Out of Control When I Express My Anger; How to Balance Work, Family and Friends; Anger Management: Scream Release; How to Sleep Well Through the Night; and interview with Myra Nourmand, author and First Lady of Real Estate in Beverly Hills, who shares her wisdom on balancing a successful career with being a wife and mother."

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Jane Hogan Says:
11 June 2010 at 10:00 am
A major point I saw was for parents to take care of theirselves first, as that will make an impact on their children. I also loved seeing the anger release shown, and the note that you may lose your voice after the first time screaming. Thank you for this show!

To view Episode 1 please click here

"This episode covers topics on: What is Holistic Health; How to Find Balance in Life; Holistic Health and the Past; How to Help a Spouse Who is Out of Work; and interview with Christina Avaness, author of Living Beyond Organic: Nutritional Knowledge Redefined."

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Masoud Says:
01 April 2010 at 8:38 am
hi thanks very much.

h Says:
06 May 2010 at 4:36 am
very good

indiatravelstours Says:
17 June 2010 at 10:59 pm
this is very greatful and informatic helpful Can I quote a post in your blog with the link to you? i want to book mark it. Thanks aleix http://www.indiatravelstours.com/ india tour tavel,rajasthan tour in india, kings lodge resort bangvargarth

Mohamud Nur Aden Says:
04 July 2010 at 12:04 am
I 56 age and do nature running round 100msq of my compound house area. runing is very holistic and I feel so bleesed to be able to run everyday morning and keeps me in top physical health. am ready to learn more from you and please let me be in connection with you.well done Doctor puff for your e-Book which I read online.it was big dose to me as who has blood pressure.thank you, Mr.Mohamud Nur

Press Releases and Articles About the Show:

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