Licensed Psychologist Newport Beach

The Holistic Success Show
Success For the Whole Person!
Be Happy, Be Healthy, Be Successful

Dr. Robert Puff, Ph.D.
Clinical Psychologist, Author, International Speaker, TV Show Host

Elizabeth Cappelletti, M.A., LMFT

Offices in Newport Beach (on PCH) and in Brea
To contact Dr. Puff: e-mail: DrPuff@cox.net
Elizabeth Cappelletti, M.A., LMFT
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Happiness Podcast
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The Everything guide to Anger Management
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Monastic Retreats Podcast


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Click above to see--Episode 67

Why Meditation is So Good for Us; How Therapy Can Help Couples; Making Wise Product Purchases; Comfort Foods ; and an Interview with Dr. Cat Dang, D.O., Child and Adult Psychiatrist, Medical Director of Insightful Minds

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To view archived episodes, scroll down.

 

 

 

The Holistic Success Show

The TV show for people who aim
to be happy, healthy, and successful!

 

Get On Board

Join viewers from across the U.S. and over 200 countries around the world by tuning in as Dr. Robert Puff and Elizabeth Cappelletti, M.A., LMFT host the weekly web-TV show: The Holistic Success Show. If you subscribe to the newsletter, you will receive a weekly e-mail with a link to view each new episode

 

Lessons in happy.

The Holistic Success Show entertains while educating viewers on how to live a happy, healthy and successful life. We take a holistic approach, which means exploring the many, varied components of health and success. True and lasting happiness come when you put all the many puzzle pieces of your life together, without neglecting any important segment of your life.

 

Steadying your see-saw will really make you smile.

The key to success, health and happiness, of course, is balance. Those who devote hours to keeping their bodies in top physical condition, but jump from one relationship to the next are off balance. Just like others who boast very successful businesses yet suffer from ulcers and insomnia. For them, financial success isn't freeing at all.

 

All your working parts must be in order.

In many ways, we are like a luxury jet. As long as everything is working properly, we soar through life enjoying the ride. However, if we neglect key components like the engine or the electrical wiring or don't account for changes from aging, we slow down. We may even crash. And we'll soon start to think: this isn't how life is supposed to be.

 

Illuminating Interviews.

The Holistic Success Show devotes a third of each episode to special guests who are leaders in their fields and can offer insight into some aspect of healthy and successful living. Each guest provides another piece to our holistic living puzzle. By learning about their individual areas of expertise, we can create a big picture that teaches us how to balance demanding careers with a rich family life, while staying sane and happy.

 

Tune in and give your life a tune up.

The Holistic Success Show is about optimal living. There are healthy and unhealthy ways to face the inevitable challenges that come your way. We'll talk about the best way to hurdle those obstacles while remaining physically, psychologically, and spiritually healthy throughout your life's journey. When this happens, life is good! So join us and experience the wonders of being a healthy and vibrant human being!

 

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To view Episode 66 please click here

The Holistic Success Show: Episode 66 Techniques for Living Fully; Helping Our Kids Eat Vegetables; How to Face Life's Problem.

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To view Episode 65 please click here

The Holistic Success Show: Episode 65 Why External Approval Doesn't Work; How to Enjoy Vegetables; Don't Suppress Desires.

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Cindy Dabbous Says:
04 March 2011 at 2:28 pm
Such an amazing show, as always. Thank you guys so much for the inspiration! :)

 

 

To view Episode 64 please click here

The Holistic Success Show: Episode 64 The Fish in the Ocean Looking for Water; How to Heal Well; Prevention; Helping our Child.

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To view Episode 63 please click here

The Holistic Success Show, Episode 63 Reduce What You Need to be Happy; How to Help Children Find Good Friends.

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Tanny Adams Says:
19 February 2011 at 2:24 pm
If stem cells are already present in our body, why dont people use natural means to increase their healing ability. Guess that the product described, Stem-Kine, is suppose to be doing this. But I think that there are other ways to do this as well. For example, it does say in the books that yoga and meditation can increase stem cells.

Elizabeth Cappelletti Says:
20 February 2011 at 4:31 pm
Great points! Unfortunately sometimes people aren't willing to take the steps they need to do that, such as quitting smoking, eating healthy and exercising. But I agree that making life changes is so powerful and good for you! Thank you for your comment!

miranda Says:
22 February 2011 at 7:08 am
I liked the discussion about needing less, having less, and being content or finding happiness. It's so true that putting self worth and happiness into material things and achieving status or acquiring desired things and personal achievements/successes, is really damaging to an extent. It's humbling and refreshing to be grateful for the day~ the sun, nature, the people you hold dear, health, small joys, etc.

 

 

To view Episode 62 please click here

The Holistic Success Show: Episode 62 Pleasure Puts You to Sleep, Pain Wakes You Up; How to be in a Healthy Relationship.

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To view Episode 61 please click here

The Holistic Success Show: Episode 61 Flow with Life; Having a Healthy Heart; How to Live a Happy Life; Healing Nightmares.

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To view Episode 60 please click here

The Holistic Success Show: Episode 60 Beware of Boredom; How Much to Exercise Each Week; Stress Response vs Relaxation Response.

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To view Episode 13 please click here

"This episode covers topics on: How to live your life like a world class athlete; How to pace yourself in a new relationship; Should we expect our life's partner to change; and an interview with Dr. Kiki Hurt, M.D. Internist, Anesthesiologist, Critical Care Specialist, and author of Mini Medical School-Mini Book 1"

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Mujeeb Says:
05 February 2010 at 10:44 pm
My very best wishes and thanks for the very nice help to people facing health problems. Keep going. Mujeeb

 

 

To view Episode 12 please click here

"This episode covers topics on: The cycle of desire and how it causes suffering; How to do well holistically in tough economic times; The Difference between 'desire' and 'preferences'; Dealing with a disrespectful child/teenager; and an interview with Dr. Selina Matthews, Clinical Psychologist, who shares her views about what is needed for a healthy relationship."

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RONALD WAGUBI Says:
02 February 2010 at 10:58 pm

Am glad to be in touch with you sir/madam. Am ready to learn more from you and please let us be in connection with you. Thanks Yours faithfully, WAGUBI RONALD(UGANDAN-AFRICA-EAST AFRICA)

 

 

To view Episode 11 please click here

"This episode covers topics on: Living a Meditative Life; Why Awareness is So Important; A Technique for Living in the Present Moment; How to Help Someone You Care About Who is Using Drugs; and interview with Dr. Sari Shepphird, Ph.D., author of 100 Questions and Answers About Anorexia Nervosa."

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To view Episode 10 please click here

"This episode covers topics on: How meditation keeps our brains healthy; How to live with pain; The calming effects of meditation; How to recognize and cope with emotional eating; and an interview with Rene Burton -fitness teacher and creator of "It's Never Too Late" fitness program."

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Elizabeth Lozano, M.A. Says:
19 January 2010 at 4:02 pm
Thank you all for watching our show. Please let us know what you think. Do you have any questions you would like us to talk about on the show? Are there any topics you would like us to discuss or have any guests discuss? Thank you for your support! ~Peace~

 

 

To view Episode 9 please click here

"This episode covers topics on: How to be happy regardless of your circumstances; How to overcome self-doubt; How to deal with anxiety through difficult times; and interview with Dr. Robert Jameson, author of The Keys to Joy-Filled Living."

 

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To view Episode 8 please click here

"This episode covers topics on: Searching for Peace of MInd; Setting Boundaries with the People We Love; Finding True Happiness; How to Have a Happy and Successful Marriage: and interview with Dick Stevens, author of Don't Give Up! The 6 Secrets Steps You Must Take to Protect Your Own Life."

 

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shirzadi Says:
28 March 2010 at 1:31 pm
power

 

 

To view Episode 7 please click here

"This episode covers topics on: Holistic Goals; How to Support a Parent Who is Dating; Holistic Faith; How to Care for Someone Who is Dying and Care for Yourself; and interview with Dr. Supna Alis D.C., C.N.S., a kinesiologist expert who explains how our bodies talk to us."

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To view Episode 6 please click here

"This episode covers topics on: How Meditation Can Make You Happier; How to Heal From a Broken Relationship; When Did Meditation Begin; How Stress Can Lead to Illness and How to Reduce Stress; and interview with Dr. Sheila Forman, clinical psychologist, attorney, and author of Living Self-fulness: The Art of Loving and Caring for Your Self  and Do You Use Food to Cope."

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To view Episode 5 please click here

"This episode covers topics on: Managing Your Money Holistically, Living a Positive Life, Finding Balance, How to Relax at the End of the Day, and interview with Dr. Alfred Tomp, talking about upper cervical chiropractic care."

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To view Episode 4 please click here

"This episode covers topics on: Holistic Health and Nutrition; How to Remain Kind When Dealing with Very Poor Customer Service; Holistic Health and Exercise; How to Heal From a Bitter Divorce; and interview with Anna Maria Prezio, Ph.D. Certified Feng Shui Consultant and author."

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Kevin Says:
01 July 2010 at 3:12 am
Thank You!!

 

 

To view Episode 3 please click here

"This episode covers topics on: Types of Meditation; How to Maintain a Positive Attitude While Looking for Work; Dr. Puff's Meditation Journey; How to Give Meaning to Your Daily Meditation Practice; and interview with Vladena Zorjan-Stubb, Board Certified Music Therapist."

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awel Says:
29 March 2010 at 12:58 pm

i like your program

farzin Says:
23 March 2010 at 5:17 pm
ILOVE you nat as something private and personal.which is my own .but as somethiing universal and worthy of love which l have found.

 

 

To view Episode 2 please click here

"This episode covers topics on: Anger Management: Concerns About Getting Out of Control When I Express My Anger; How to Balance Work, Family and Friends; Anger Management: Scream Release; How to Sleep Well Through the Night; and interview with Myra Nourmand, author and First Lady of Real Estate in Beverly Hills, who shares her wisdom on balancing a successful career with being a wife and mother."

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Jane Hogan Says:
11 June 2010 at 10:00 am
A major point I saw was for parents to take care of theirselves first, as that will make an impact on their children. I also loved seeing the anger release shown, and the note that you may lose your voice after the first time screaming. Thank you for this show!

 

 

To view Episode 1 please click here

"This episode covers topics on: What is Holistic Health; How to Find Balance in Life; Holistic Health and the Past; How to Help a Spouse Who is Out of Work; and interview with Christina Avaness, author of Living Beyond Organic: Nutritional Knowledge Redefined."

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Masoud Says:
01 April 2010 at 8:38 am
hi thanks very much.

h Says:
06 May 2010 at 4:36 am
very good

indiatravelstours Says:
17 June 2010 at 10:59 pm
this is very greatful and informatic helpful Can I quote a post in your blog with the link to you? i want to book mark it. Thanks aleix http://www.indiatravelstours.com/ india tour tavel,rajasthan tour in india, kings lodge resort bangvargarth

Mohamud Nur Aden Says:
04 July 2010 at 12:04 am
I 56 age and do nature running round 100msq of my compound house area. runing is very holistic and I feel so bleesed to be able to run everyday morning and keeps me in top physical health. am ready to learn more from you and please let me be in connection with you.well done Doctor puff for your e-Book which I read online.it was big dose to me as who has blood pressure.thank you, Mr.Mohamud Nur

 

 

 

Press Releases and Articles About the Show:

 

View the Washington Business Journal article entitled, "Vitamin Angels and The Holistic Success Show Team Up to Save Children's Lives!" Click here

View the Behavioral Health Central article entitled, "Where Can You Find the Secrets to Health and Happiness? Viewers in Over Two-Hundreds Countries Say 'Here'" Click here

View the Fox Business article entitled, "The Holistic Success Show's Free Webisodes Help People Create Happiness" Click here

View the Washington Business Journal article entitled, "Holistic Success Show Is Just in Time for the Economy Recovery" Click here

View the Forbes.com's article entitled, "The Holistic Success Show Offers Relief for Healthcare Crisis" Click here

View the Washington Business Journal's article entitled, "Holistic Health: How To Achieve Health, Happiness and Genuine Success: A Web-TV Premiere" Click here

View the Fox Business' article entitled, "Expert Advice for Women Suffering from Recession Blues" Click here

 

Copyright © Dr Robert Puff 2005-08